Veronika Charvatova
Veronika Charvátová MSc is a biologist and Viva! Health researcher. Veronika has spent years uncovering the links between nutrition and good health and is an expert on plant-based diets.
viva.org.uk/author/veronika/
WRITTEN BY Veronika Charvatova
How to handle conflict with non-vegan friends and family, without compromising your vegan values
Struggling to understand why those you love still eat meat? Here's how to connect and handle conflict with non-vegan friends and family.
8 best sugar substitutes to sweeten your food the healthy, natural way
We help you navigate a maze of sugar substitutes to find the healthiest ways to add sweetness to your life.
Is chocolate healthy? Here’s how your favourite sweet treat can also benefit your health
Is chocolate healthy? And what makes it so irresistible? Veronika Prošek Charvátová from Viva! Health explores the benefits of cocoa.
These five fermented foods are the key to good gut health – here’s why
From kimchi to kombucha, discover the delicious varieties and surprising health benefits of fermented foods...
