Heather Russell
Heather Russell is a registered dietician with the British Dietetic Association. She worked in the NHS from 2010-16 and is now using her dietetic skills to support the work of The Vegan Society.
Heather combines her love of science with a desire to help people, covering topics such as vegan nutrition, supplementation, hospital catering for vegans, and healthy living.
muckrack.com/heather-russell-5#!
WRITTEN BY Heather Russell
8 top tips for eating a healthy vegan diet on a budget
Make the most of your cash and still eat a healthy, balanced vegan diet on a budget with these easy tips that will save you money.
Is soya good or bad for you? Here’s what the experts say about soy
There are many rumours about the effects soya has on the body, but when it comes to whether soya is good for you what is the truth?
Healthy carbs: Why your body needs carbohydrates and the best sources
We bust some carbohydrate myths and give you tips on how to eat well while incorporating healthy carbs into a vegan diet.
Is vegan junk food a threat to our health or a food revolution?
Processed food is tasty, but isn’t the healthiest choice. Dietician Heather Russell explores the impact vegan junk food has on vegan diets.
