Vegan Curried Cauliflower with Sultanas and Cashews
This curried cauliflower tastes delicious when grilled on the barbecue, and almost replicates the traditional taste created by a tandoor oven
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This curried cauliflower tastes delicious when grilled on the barbecue, and almost replicates the traditional taste created by a tandoor oven.
It makes the perfect veggie side to a vegan barbecue feast, and tastes great with a range of different cuisines!
The soft, fragrant cauliflower combines perfectly with sweet sultanas and crunchy toasted cashews to create a dish that’s full of flavour.
What can I serve this with?
The flavours of this dish pair perfectly with Indian dishes, so it’s great for any meal that involves Indian-inspired foods whether they’re barbecued or not.
Curried cauliflower goes well with other barbecued foods. Why not create a vegan barbecue feast with burgers, seitan skewers, griddled aubergine, and more!
If you’re looking for more ideas, why not check out our favourite vegan barbecue recipes?
Can I cook this when it’s not barbecue season?
Absolutely! If it’s a bit too cold and rainy to stand out in the garden, you can cook this cauliflower dish in your kitchen instead.
You could cook the marinated cauliflower florets under the grill, in the oven, or in an airfryer. You won’t quite get that authentic, smoky taste as you would from the barbecue, but the flavour will still be delicious!
Total Time: 45 minutes
Prep Time: 10 minutes
Cook Time: 5 minutes
Calories: 144
Servings: 4
Rating:
Nutritional information per serving:
Serving size
255g
calories
144
fat
9.4g
saturates
1.5g
carbs
14g
sugars
8.4g
fibre
2.7g
protein
2.7g
salt
0.8g
Total Time: 45 minutes
Calories: 144
Servings: 4
Ingredients
Method
Ingredients
(Servings: 4)
- 0.5 0.5 tsp curry powder
- 0.25 0.25 tsp cumin seeds
- 0.25 0.25 tsp turmeric powder
- 0.125 0.125 tsp garlic granules
- 0.125 0.125 tsp ground fenugreek
- 0.5 0.5 tbsp oil
- 0.25 0.25 tsp lemon juice
- 0.25 0.25 tbsp maple syrup
- 0.25 0.25 cauliflower, cut into florets
- 0.5 0.5 tbsp cashews, toasted
- 0.5 0.5 tbsp sultanas
- 0.25 0.25 handful fresh coriander, chopped
Method
- Mix together the curry powder, cumin seeds, turmeric, garlic granules, fenugreek, oil, lemon juice and maple syrup to make the marinade. Coat the cauliflower in the marinade and leave for 30 minutes.
- To cook the cauliflower, place the florets onto the BBQ for 4-5 minutes on each side and cook until tender. Mix these with the cashews, sultanas and coriander to finish.
Enjoy curried cauliflower with one of these 21 vegan kebabs – perfect to make for your summer BBQ party!
