Healthy 6-Ingredient Salted Caramel Bounty Bars

Author: Megan Hallet

These vegan salted caramel bounty bars are packed with nourishing ingredients that taste oh-so indulgent at the same time.

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Healthy 6-Ingredient Salted Caramel Bounty Bars

These vegan salted caramel bounty bars are so easy to master, and they taste better homemade than they ever will out of a wrapper. Plus, this recipe is packed with wholesome, healthy and nourishing ingredients that taste oh-so indulgent at the same time, making for the perfect guilt-free sweet treat.

Servings: 1

Rating:  

Servings: 1

Ingredients

Method

Ingredients

(Servings: 1)

  • 200 200 g dark chocolate
  • 250 250 g desiccated coconut
  • 4 4 Tbsp maple syrup 
  • 3 3 Tbsp coconut oil
  • 6 6 Medjool dates, pitted
  • Pinch of sea salt

Method

  1. Start by making the coconut layer: Melt down the coconut oil together with the maple syrup in a pan.
  2. Gently pour the liquid into a bowl along with the desiccated coconut and thoroughly mix until everything is combined.
  3. Place the coconut mix into a lined baking tin, distributing evenly and flatten so it is tightly compact. Place in the freezer for half an hour.
  4. Meanwhile, make the salted caramel layer by blending the pitted Medjool dates in a food processor on a high speed with around ¼ cup of warm water. Add the salt once the mixture is smooth and spread evenly on top of the coconut layer. Place back in the freezer for a further half an hour.
  5. Lastly, melt down the chocolate in a bowl placed over a pot of simmering water. Whilst this is happening, slice your bounty bars into squares using a sharp knife to ensure a smooth edge.
  6. Take a bar and dunk it gently into the chocolate, using a spoon to help cover the top. Once all your bars are covered, store in the fridge until ready to eat.

Got a sweet tooth but watching your sugar intake? Check out these healthy vegan desserts.

Written by

Megan Hallet

Megan Hallett is a women’s health nutritionist, nutritional therapist working and cookbook author, working remotely (worldwide). Megan has been working with women for around four years since graduating from The Institute of Integrated Nutrition and the College of Naturopathic Medicine in London.

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