Try making this vegan borscht recipe for your friends this Veganuary

This vegan borscht recipe is perfectly easy for beginner vegans, and delicious for anyone!

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Try making this vegan borscht recipe for your friends this Veganuary

This vegan borscht recipe is perfectly easy for beginner vegans, and delicious for anyone!

Borscht originates from Ukraine and is a common dish throughout Eastern Europe. The addition of the horseradish cream gives a definite warmth to this traditional beetroot soup.

While traditional borscht is heavily vegetable-based, some recipes can contain hidden beef in the stock.

This vegan borscht recipe is simple to make, and contains no animal products.

Total Time: 45 minutes

Servings: 4

Rating:  

Total Time: 45 minutes

Servings: 4

Ingredients

Method

Ingredients

(Servings: 4)

  • For the Borscht
  • 0.25 0.25 tbsp olive oil
  • 125 125 g beetroot, peeled and cubed
  • 0.5 0.5 carrots, peeled and diced
  • 0.25 0.25 onion, finely diced
  • 0.25 0.25 stick of celery, diced
  • 0.5 0.5 cloves garlic, puréed
  • 0.25 0.25 medium potato, peeled and diced
  • 0.75 0.75 tbsp tomato purée
  • 0.25 0.25 litre vegetable stock
  • 25 25 g red cabbage, shredded
  • 0.25 0.25 handful dill, chopped
  • For the horseradish cream
  • 25 25 g cashews, soaked overnight
  • 30 30 ml water
  • 0.25 0.25 tbsp lemon juice
  • 0.25 0.25 clove garlic, puréed
  • 0.75 0.75 tbsp grated horseradish

Method

  1. For the cream, to a small bowl, add the cashews, water, lemon juice, garlic and horseradish. Blend the ingredients until smooth, using a stick blender.
  2. For the borscht, in a large pan over a medium heat, add the olive oil, beetroot, carrots, onion, celery, garlic and potato. Sauté for 8-10 minutes, until the vegetables start to soften.
  3. Stir the tomato purée into the vegetables, before adding the vegetable stock and red cabbage and leaving to simmer for 20-25 minutes or until the vegetables are completely soft.
  4. Finally, add the dill; serve in bowls with a drizzle of horseradish cream over the top.

Nutritional information per serving (336g): Calories 306, Fat 15g, Saturates 2.5g, Carbohydrates 38g, Sugars 16g, Fibre 9g, Protein 9.6g, Salt 1.6g

 

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Vegan Food & Living

Vegan Food & Living is the UK's only dedicated vegan magazine and website dedicated to celebrating the vegan lifestyle. We keep you up-to-date on all the latest news and events in the world of veganism as they happen, as well as sharing delicious recipes, expert health advice and informative features about all aspects of your vegan lifestyle, from campaigning to vegan fashion.

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