Health
8 top tips for eating a healthy vegan diet on a budget
Make the most of your cash and still eat a healthy, balanced vegan diet on a budget with these easy tips that will save you money.
How to thrive on a gluten-free vegan diet
Beth Raven guides you through the steps to take when dealing with a double dietary dilemma for those following a gluten-free vegan diet.
8 best sugar substitutes to sweeten your food the healthy, natural way
We help you navigate a maze of sugar substitutes to find the healthiest ways to add sweetness to your life.
How to lead a longer, healthier life, according to vegan doctor Dr Michael Greger
Want to know how to enjoy a longer, healthier life? We spoke to Dr Michael Greger following the release of his new book, 'How Not To Age'.
What are ultra-processed foods and just how bad are they for our health? Here’s what the science says
Most food we eat goes through some kind of processing, but can ultra-processed foods ever be good for us? We find out...
11 immune boosting foods that will help you to stay healthy and energised
When it comes to warding off infections, what you eat really has a part to play. Discover 11 immune boosting foods you need to buy now...
Can a vegan diet help prevent dementia and Alzheimer’s disease?
We can’t do anything about our genes, but can a vegan diet reduce the other risk factors for dementia and Alzheimer's disease?
Discover the surprising health benefits of carrots – beyond helping you see in the dark
We were told they'd help us see in the dark as children, but the true benefits of carrots are far more impressive...
Plant protein holds the secret to healthier ageing in women, according to this 32-year study
Women have a stronger tendency towards healthy ageing if they get more protein from plants than from meat, according to research...
Is soy milk good for you? Top 10 health benefits of soya milk
We take a deep dive into the world of soy milk to discover its many benefits and uncover the truth about its impact on our health...
