Maple Glazed Brussels Sprouts with Sweet Potato Mash
Who says sprouts are boring? These maple-glazed Brussels sprouts with sweet potato mash would make the perfect side dish for your Christmas dinner!
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Total Time: 25 minutes
Prep Time: 5 minutes
Cook Time: 20 minutes
Servings: 2
Total Time: 25 minutes
Servings: 2
Ingredients
Method
Ingredients
(Servings: 2)
- 150 150 g Brussels sprouts
- 25 25 g cashew nuts
- 2.5 2.5 red bird's eye chilies
- 0.5 0.5 large sweet potato
- Salt and pepper, to taste
- 25 25 ml maple syrup
- 25 25 ml American-style mustard
- 25 25 ml soy sauce
- 25 25 ml vegetable oil
Method
- Peel the sweet potato and cut into small pieces – boil them for about 20 minutes, rinse and mash.
- Season the mash with salt and black pepper – set aside.
- In a hot pan start by frying the halved brussel sprouts in vegetable oil.
- Season well with salt and black pepper.
- After 3 minutes you can add the hot peppers and the cashew nuts and cook for another 5 minutes.
- Now you can add the maple syrup, mustard and soy sauce and cook for 2 more minutes.
- Serve on top the sweet potato mash
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